Daily Nutrition Glimpse from Jan. 23

1 Banana - Prior to swim workout

Breakfast:
1 Bowl of Kashi Cinnamon Crumble Cereal w/ lowfat milk
1 Banana
3 hard boiled eggs - no yolks
1 Yoplait Greek Yogurt w/ Homemade Granola
Green Grapes

Mid-morning Snack: 1 Clif Bar - Peppermint

Lunch:
1 Turkey/Cheese sandwich
    -Red pepper/Tomato/Spinach/Avocado
    -Homemade Honey Mustard Spread
    -Bread: Arnold's Honey Wheat Sandwich Thins

Snack:
    -Handful Roasted Almonds : Emerald Nuts
    -1 banana choc. chip Granola Bar : Kashi Foods

Dinner:
Homemade: Peking Chicken & Fresh Broccoli/Celery/Onion/Noodle Stir-Fry
Big Salad: Romaine Lettuce/Spinach/Kale/Red Pepper/Celery/Broccoli/Tomato
    Topped with light Italian Dressing
1 - Pink Lady Apple

Snack: 1 cup homemade granola

Just a glimpse into my daily eating habits and what I enjoy.  I really like fresh fruits and vegetables.  I honestly don't like vegetables all that much but force myself to eat them because they are so good for me.  I love fruit though.  My favorite fruits are peaches, cherries, strawberries and blueberries, YUM!!  Well hope you enjoyed a taste of my weekly food consumption.