LOCATION: Lake Placid, New York - Ironman Course
DATE: May 24th - May 28th - Memorial Day Weekend
Check-in: 12pm-2pm on the 24th
Check out: 12pm on the 28th
PRICE:
$575.00/athlete - Includes Meals** and Lodging
CAMP DESCRIPTION:
This camp will encompass a broad range of activities that will provide a multidimensional experience. We will go through the ins and outs of training, racing, technique/form, and the mental aspects of racing. The camp will get a high volume of training in, focusing on athletes training for Olympic to Half (70.3) distances. We have beautiful Hyco Lake at our back door to get solid open water swims in and we will utilize all the rolling country roads to log a load of cycling and running miles. The camp will also provide presentations on "Goal Setting and Their Importance" and "Mental Toughness". Come into this camp the way you are and come out of the camp a stronger, more confident athlete.
WORKOUTS:
Long Rides
Long Runs
Open Water Swimming
Speed Work
2 presentations - "Goal Setting" & "Mental Toughness"
Spin WOs on the dock
Open Water Swim Clinic
Strength and Core Clinic
Transition Clinic
"Open Mic Night" - Group discussions on topics of your choosing
SETTING: View short slide show below
Peaceful and quiet setting on beautiful Hyco Lake in rural Semora, North Carolina. The lakehome is nestled at the end of a private development and boasts private lakefront access, sandy bottom swim area, all within a little cove of the lake. Lakehome provides 4 bedrooms and 2 private suites (every bedroom has private bathroom). The house is only 2 miles south of the Virginia border about 6 1/2 hours south of Allentown, Pa.
AMENITIES: All included in price
Food will be provided for self service for breakfast and lunch**
Dinner will be served every night **
Rolling Country Roads
Spacious House and Property
Boat House
Sandy Beach
Lake Front Property
Hot tub - jacuzzi
Fire Pit
Access to Kayaks
**Special dietary needs will need to be will be the responsibility of athlete
DATE: May 24th - May 28th - Memorial Day Weekend
Check-in: 12pm-2pm on the 24th
Check out: 12pm on the 28th
PRICE:
$575.00/athlete - Includes Meals** and Lodging
CAMP DESCRIPTION:
This camp will encompass a broad range of activities that will provide a multidimensional experience. We will go through the ins and outs of training, racing, technique/form, and the mental aspects of racing. The camp will get a high volume of training in, focusing on athletes training for Olympic to Half (70.3) distances. We have beautiful Hyco Lake at our back door to get solid open water swims in and we will utilize all the rolling country roads to log a load of cycling and running miles. The camp will also provide presentations on "Goal Setting and Their Importance" and "Mental Toughness". Come into this camp the way you are and come out of the camp a stronger, more confident athlete.
WORKOUTS:
Long Rides
Long Runs
Open Water Swimming
Speed Work
2 presentations - "Goal Setting" & "Mental Toughness"
Spin WOs on the dock
Open Water Swim Clinic
Strength and Core Clinic
Transition Clinic
"Open Mic Night" - Group discussions on topics of your choosing
SETTING: View short slide show below
Peaceful and quiet setting on beautiful Hyco Lake in rural Semora, North Carolina. The lakehome is nestled at the end of a private development and boasts private lakefront access, sandy bottom swim area, all within a little cove of the lake. Lakehome provides 4 bedrooms and 2 private suites (every bedroom has private bathroom). The house is only 2 miles south of the Virginia border about 6 1/2 hours south of Allentown, Pa.
AMENITIES: All included in price
Food will be provided for self service for breakfast and lunch**
Dinner will be served every night **
Rolling Country Roads
Spacious House and Property
Boat House
Sandy Beach
Lake Front Property
Hot tub - jacuzzi
Fire Pit
Access to Kayaks
**Special dietary needs will need to be will be the responsibility of athlete
