LAKE PLACID TRIATHLON TRAINING CAMP 2018
|
LOCATION: Lake Placid, New York - Ironman Course DATE: May 24th - May 28th - Memorial Day Weekend --Check-in: 12pm-2pm on the 24th --Check out: 12pm on the 28th PRICE: $575.00/athlete (register at bottom of page) Included in Price: - Workout Plan developed by Head Coach/Owner of K17SPORT Kenrick Smith - Meals - 2 group dinners, 2 post-workout lunches ** - Seminars - Water stops / fueling assistance provided on all guided workouts - Access to Private Beach on Mirror Lake - K17SPORT Camp Swag - Group guided course drive-thru with Coach Kenrick detailing every mile of race - Group Meet & Greet w/ S'mores **Special dietary needs will need to be the responsibility of athlete CAMP DESCRIPTION:
|
NOT Included in Price:
- Lodging - Athletes are responsible for finding their own lodging. Below are a list of hotels in Lake Pacid that are close the K17SPORT Headquarters. Crowne Plaza Lake Placid Best Western Adirondack Inn Courtyard by Marriot Lake Placid |
This camp will encompass a broad range of activities that will provide a multidimensional experience. We will go through the ins and outs of training, racing, the specifics about this course, technique/form, hydration/fueling and the mental aspects of racing. The camp will get a high volume of training in all the disciplines, focusing on athletes training for the Half Ironman and Ironman distances. Even though we are at Lake Placid this camp is not only meant for athletes racing Ironman Lake Placid, this camp is open to all triathletes. We have beautiful Mirror Lake at our back door to get solid open water swims in and we will utilize all the wonderful aspects the Ironman course has to offer to log a load of cycling and running miles. The camp will also provide presentations on "Goal Setting and Their Importance" and "Mental Toughness". Come into this camp as a strong triathlete and come out of the camp an even stronger, more confident triathlete.
WORKOUTS
|
Long Rides
Long Runs Open Water Swimming w/ instruction Speed Work - Run and cycling 2 presentations - "Goal Setting" & "Mental Toughness" |
Open Water Swim Clinic
Strength and Core Clinic Transition Clinic "Open Mic Night" - Group discussions on topics of your choosing |
OTHER CAMP AMENITIES
Dinner will be served 2 of the evenings at Headquarters (HQs) **
Lunch will be served after 2 of the workouts at HQs ** Private Sandy Beach at HQs |
Hot tub - jacuzzi at HQs
Fire Pit at HQs Access to Kayaks at HQs |
Cancellation Policy: If athlete cancels their Camp Experience before March 24th they will receive a 40% refund. After March 24th there will be no refunds available
